All posts tagged Vitamins
Easy, Healthy Recipes Rich in Vitamin B
B vitamins are essential for many biological functions. The term “vitamin B” actually refers to a group of water-soluble vitamins that are essential to the metabolic activities of the cell. Here are the eight B vitamins and their functions. To …
The “ABCD” of Osteoporosis Prevention
Osteoporosis, which literally means “porous bone”, is a condition that thins and weakens bones, making people who suffer from it susceptible to fractures. It occurs when bones lose
Tips to Maintain Healthy Lips
Most women pay attention to the beauty of their lips, but rarely to the health of their lips. Some spend quite a bit on make-up and lipstick to
How to Prevent Female Hair Loss: Healthy Diet for Healthy Hair
More than just your crowning glory, hair has long been a symbol of social status, youth, beauty, and health. Hair means so much to both men and women
Synthetic Versus Natural Vitamins
Doctors and health advisers highly recommend the intake of vitamins to achieve optimal health and to prevent degenerative diseases. However, when it comes to the types of
Great Gains from Six Whole Grains
If you’ve been used to eating refined grains all your life – from refined flour in your bread to refined white rice – then you’re missing out on
Go on, Dab that Olive Oil
With its purported ability to lower the risk of heart disease and colon cancer, olive oil has become a kitchen mainstay, replacing less healthy cooking oils like canola. But
$5 Store-wide Sale on Pureandhealthy.com!
It's $5 off everything at the PureandHealthy.com store - from all-natural resveratrol supplements to powerful daily vitamins. Stock up on your favorite health products
5 Fruits Great for Weight Loss
Got a craving for a TV snack or an after-meal dessert? Skip the junk food and grab some fruit instead, especially if you’re looking for great ways to
No To Synthetic, Discover The Benefits of Natural Supplements
What comes to mind when you hear the word synthetic? Plastic. Artificial. Unnatural. Did you know that many of the supplements you buy are synthetic? Or that many synthetic




















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