All posts tagged Vitamins

vitamin B VBK-VITAMIN_277544f

Easy, Healthy Recipes Rich in Vitamin B

B vitamins are essential for many biological functions. The term “vitamin B” actually refers to a group of water-soluble vitamins that are essential to the metabolic activities of the cell. Here are the eight B vitamins and their functions. To …

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The “ABCD” of Osteoporosis Prevention

Osteoporosis, which literally means “porous bone”, is a condition that thins and weakens bones, making people who suffer from it susceptible to fractures. It occurs when bones lose

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Tips to Maintain Healthy Lips

Most women pay attention to the beauty of their lips, but rarely to the health of their lips. Some spend quite a bit on make-up and lipstick to

healthy hair

How to Prevent Female Hair Loss: Healthy Diet for Healthy Hair

More than just your crowning glory, hair has long been a symbol of social status, youth, beauty, and health. Hair means so much to both men and women

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Synthetic Versus Natural Vitamins

Doctors and health advisers highly recommend the intake of vitamins to achieve optimal health and to prevent degenerative diseases. However, when it comes to the types of

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Great Gains from Six Whole Grains

If you’ve been used to eating refined grains all your life – from refined flour in your bread to refined white rice – then you’re missing out on

PAH olive oil

Go on, Dab that Olive Oil

With its purported ability to lower the risk of heart disease and colon cancer, olive oil has become a kitchen mainstay, replacing less healthy cooking oils like canola. But

$5 store sale on PureandHealthy

$5 Store-wide Sale on Pureandhealthy.com!

It's $5 off everything at the PureandHealthy.com store - from all-natural resveratrol supplements to powerful daily vitamins. Stock up on your favorite health products

five fruits weight loss

5 Fruits Great for Weight Loss

Got a craving for a TV snack or an after-meal dessert? Skip the junk food and grab some fruit instead, especially if you’re looking for great ways to

natural vs synthetic supplements

No To Synthetic, Discover The Benefits of Natural Supplements

What comes to mind when you hear the word synthetic? Plastic. Artificial. Unnatural. Did you know that many of the supplements you buy are synthetic? Or that many synthetic