All posts tagged high blood pressure

Ever since I adopted Sukey, my life has changed for the better. He not only keeps me on my toes and makes me giggle like a schoolgirl; he’s

When it comes to all-around healthy juices, beet or beetroot juice ranks high up there with orange and tomato. Beets can be found in most supermarkets and beetroot

Maybe it’s time to see what all of the hubbub is about. After all, for 10 years research studies have been telling us that red wine can be

Changing your sleep patterns constantly is not good. Sticking to a schedule is. A scientific study headed by a team of researchers from the University of Warwick and University

Nuts have been found to reduce cholesterol levels based on a study reported by health and technology news site LiveScience.com. The study was published in the Archives of

There is no denying that deep fried foods turned out to be one of the biggest food trends that broke out in 2009. Since its appearance in state

Cacao beans may not seem special, given the number of products that are commercially available worldwide. But as far as science and nutrition are concerned, the cacao

There are many who believe that coffee is bad for one's health. If you are of that opinion, you may be surprised to learn that several studies

The Dietary Guidelines for Americans recommends that 6 grams per day is a healthy amount of salt in a typical diet. Yet, the average American consumes 9